You start your day with a liquid diet.
Kidney cleanse apple juice.
If you do not like only beetroot juice mix it with apple or carrot for a better taste.
An apple juice cleanse is important because of the malic acid content in the juice which can dissolve stagnant bile in your liver.
Remember that apple juice when taken during a fasting can easily dissolve and push out the stagnant bile in your liver.
The idea of the kidney cleanse is simple.
The kidney cleanse protocol is one of the best ways to naturally detox and flush your kidneys at home.
Cleansing and detoxing are two pet fads of alternative medicine adherents and diet hobbyists but neither has any basis in science.
There is an increase in the enzymes that detoxify the liver.
Kidney cleanse drink for breakfast and juice for lunch.
Forcibly cleansing the kidneys through drinking apple juice or ingesting anything else is simply not possible 2 there are benefits to drinking apple juice because it is high in vitamin c which is a powerful antioxidant 2.
Peel a beetroot and a piece.
It keeps the blood pressure in check that is essential for a healthy kidney.